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Aditi teaches yoga


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Download Aditi Gowitrikar  WallpapersModel Aditi Gowitrikar has launched a VCD series on yoga. Aditi and actor Mukul Dev feature in these videos.

And apparently Aditi learnt yoga specially for this series. "I knew yoga but for this special video series, I was trained under the special guidance of Yogacharya Avneesh Tiwari," Aditi told IANS.

"I think it is a must for Indians as the West has already implemented yoga in its life."

Neha Dhupia, star of the new film "Julie", was also part of the event though she had nothing to do with the VCD.

"I have been doing yoga for the past five years and it is thanks to yoga that I have the confidence to stand in front of such a huge audience," says Neha.

The VCDs are 45 minutes long and carry basic information on the causes and effects of various ailments and how yoga helps in their cure. It also has tips on nutritional management by a well-known dietician.

Right now, they are in English language but there are plans to release them in Hindi as well as Italian, Spanish, German and French.

The yoga regimen has been designed by Yogacharya Avneesh Tiwari and hosted by Aditi along with Mukul Dev.


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