clear clear clear clear clear
clear
Movies
 


Sexy Shilpa Shetty reveals... her fitness secrets



January 8, 2008 12:00:00 AM IST
By Glamsham Editorial
Send to Friend



ShilpaShilpa Shetty, the actress who has always been termed 'the best bod in Bollywood', has now released a special edition of a DVD called 'Shilpa's Yoga' targeted at the European market. Here, she reveals her fitness secrets to create a lean and toned body while retaining all the feminine curves.

'Shilpa is the sexiest yogi the world has ever seen,' quips her publicist Dale Bhagwagar. 'In 'Shilpa's Yoga' she demonstrates simple techniques against the stunning coastal backdrop of Kerala. She explains how to transform mind, body and soul, with unique ways to build stamina and get revitalized, while discovering inner peace,' he adds.

With careful and precise instructions, the DVD demonstrates specific sequences that enhance concentration, agility and flexibility. The workout aims not only to strengthen and tone, but also to heal. 'Shilpa's Yoga' is designed to help improve posture through a series of calming poses which focus on slow movement and breathing control.

It outlines various benefits of yoga, including stress and tension release, increased energy and vitality, weight loss, improved circulation and digestion, and comes with a free audio-CD of chill out ambient music to help unwind and relax after practicing the yoga techniques.

'Go for it. It might even improve your sex life,' says Bhagwagar.

The DVD is released at an exciting time for Shilpa. Her perfume S2 continues to top the sales charts in Britain, while the tour of her musical 'Miss Bollywood' has met with stupendous success in 16 cities across Europe.

Stay updated with Bollywood on GLAMSHAM.COM's android app.
Click here to INSTALL on your device.
 




   Comments

 
 

 More on Glamsham


- Diwali surprise! Salman Khan-Katrina Kaif's TIGER ZINDA HAI first poster is out - News
- Sushant Singh Rajput all smiles as he poses with Shah Rukh Khan! - News
- Secret Superstar - Movie Review
- Babe Of The Day - Picture Gallery
- DANGAL cast had a reunion at the special screening of SECRET SUPERSTAR - News
- Deepika Padukone voted 'Sexiest Woman Alive' 2nd year in a row! - News
- Exclusive: Sanjay Dutt's Diwali gets friendlier - News
- In Pics: Deepika Padukone launches Hema Malini's biography 'Beyond the Dream Girl' - News
- Jackky Bhagnani makes Falooda and its mouth watering - News
- Priyanka Chopra slays with VARIETY of women! - News
- Revealed: Rishi Kapoor's look from Anubhav Sinha's MULQ - News
- Sushant Singh Rajput's latest pic will brighten up your Diwali! - News
- This Diwali biographical drama LION starring Dev Patel to premiere on & Prive - News
- Virat & Anushka are lost in each other's eyes and we are smitten by them - News
- We have found Zaira Wasim's true 'love' and no it's not about boys! - News

   News Archives



A Fifth Quarter Infomedia Pvt. Ltd. site.