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How Hansika beats the heat

May 13, 2010 11:47:04 AM IST
Bollywood Trade News Network
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Hansika is a very active sports person. She follows football very religiously and her favourite team is Chelsea. An avid Mumbai Indians fan, she made it a point to catch all their games!!! Looks like blue is her favourite colour.

Hansika says sports is the best way to bring out the best in you. Irrespective which sport you play, it makes you a better person.

Hansika who plays squash regularly, says, "Squash is unique, it is fast, competitive, and provides an excellent workout. One hour of squash can burn upto 850 calories. The best part is since you are playing a sport, you don't feel that you are working out. The weather in our city currently is so hot, that I find no motivation to go and workout in a gym. So playing sports helps me stay fit. I also swim a lot"

Hansika was introduced to squash by her brother, and they have had many a battles together in the court and says Hansika "Our scores are 27 - 12 in his favour, but I am catching up"

Well Hansika surely knows how to stay fit and fine even in this scorching heat!


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