‘Khiladi’ Akshay Kumar has gone ahead and done a special kind of training for his next film BABY which is produced by Bhushan Kumar, Krishan Kumar (T-Series) along with Shital Bhatia, Cape of Good Films & Crouching Tiger.
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It’s a core training with huge wooden beads which can go from 50 to 175. Akshay who has trained with 50 beads around for his next film, weighs approximately 2-3 kilos. A spine is a very crucial part of a human body, and if damaged it can cause major hindrances for a person to do any kind of workouts or fitness regimes, therefore Akshay made sure to protect the strongest part of his body by using his inner strength and not by throwing the beads around.
This training usually goes on for 5-10 minutes at a stretch with 1-2 minutes concentrating only on the neck, it beats your fat, stimulates your blood flow, and trains your inner core.
Well, trust Akshay to be at the forefront of exploring new avenues of core fitness! Check out the epitome of fitness as BABY releases on 23rd Jan, 2015.