Advtg.

Arti Singh: Yoga has positively affected me

Advtg.

Mumbai, April 14 (IANS) “Bigg Boss 13” contestant Arti Singh urges people to practice yoga during these times of COVID-19 stress.

The quarantine has given a chance to people to do the things that they didn’t otherwise get time for, owing to their busy work schedules.

Apart from doing daily household chores, cooking and catching up on films and web-series, Arti has also been practicing yoga.

Advtg.

“I used to practice yoga daily when I was in Lucknow but I lost touch in between. Now that we are all home and have time in our hands, I have got back to doing it daily. Usually, I try to do it as soon as I wake up or in the evenings, depending upon how I am feeling that day,” she said.

“Yoga has positively affected me as it helps calm down my mind. I encourage everyone to do a short session of yoga every day, as these are testing times we are all facing. Yoga will essentially keep you calm and patient,” she added.

–IANS

Advtg.

nn/vnc/rt

Advtg.
Advtg.

LATEST UPDATES

Anupamaa stands stunned, catches Vanraj and Kavya in an intimate situation

Anupamaa spoiler alert: Anupamaa stands stunned, catches Vanraj and Kavya in...

0
Anupamaa, who stood at the door shocked, fainted seeing them in an intimate situation, that's when both Kavya and Vanraj realise that she has caught them red-handed.
Advtg.
Advtg.
Enable Notifications    Ok No thanks