Advtg.

Fit at 57: Anita Raaj defies age to define fitness

Advtg.

Mumbai, April 11 (IANS) Actress Anita Raaj is setting fitness goals for fans at 57. In new snapshots that the eighties Bollywood star has shared, she is seen utilising her lockdown hours diligently to work at enviable levels of fitness.

Anita, who is currently seen playing Kulwant Kaur in the TV show “Choti Sarrdaarni”, says it is never too late to respect and nourish your body.

“I strongly believe that it is never too late to respect and nourish your body. It is very important to love your body and take proper care of it to avoid any sort of health issue,” she said

Advtg.

“My fitness mantra is to eat healthy and workout as per your body type. I urge my fans to use this time to detox their mind, body, and soul. There is nothing greater than working out, so take weight training sessions, do planks, sit-ups,yoga ,pranayam, meditation, at and at the same time please drink lots and lots of water. Lastly I would like to tell my fans that A healthy body is a healthy mind . Your body is your temple so please look after it , as it is never too late,” added Anita.

–IANS

sug/vnc

Advtg.
Advtg.

LATEST UPDATES

Fit at 57: Anita Raaj defies age to define fitness 1

Australia tour: Chakravarthy lone new face in India's T20 squad (Lead)

0
New Delhi, Oct 26 (IANS) Ace leg-spinner Varun Chakravarthy's good performance in the ongoing Indian Premier League (IPL) was rewarded on Monday when the...
Advtg.
Advtg.
Enable Notifications    Ok No thanks