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Saturday, October 16, 2021

Fitness enthusiast Rakul Preet takes up aerial yoga!

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Fitness is a serious passion for actors and when they sweat it out for a role, the level of dedication can be quite inspiring. Rakul Preet is setting some fitness goals by taking up aerial yoga. The actress says, “I have always been a workout person and hitting the gym gives me an adrenaline rush. I have barely tried yoga and then, I was introduced to aerial yoga and I loved it. It’s different than regular yoga and rather challenging, too. It has helped me strengthen my core and now I can do headstands, proper inversions and ab workouts. Yes, it needs a lot of strength and gives you a lot of bruises, but I enjoy pushing my limits. People see only the glamourous side of our work, but the kind of effort that goes into keeping fit, it’s quite insane.”

Ask her if the new fitness regime is for her next film, and she replies, “When you see my next performance, you will know why aerial yoga is so important to me.”

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