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This is the reason why Kelly Clarkson lost weight

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Singer Kelly Clarkson, who has lost a lot of weight, believes in having a body-positive attitude.

Clarkson says she had taken to a new "clean eating" regimen after reading the book "The Plant Paradox", reports people.com.

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"I did it for this autoimmune disease that I had and I had a thyroid issue," she said.

However, a source added: "No matter what, she (Clarkson) will always love her body. Weight loss wasn't the goal. This was an overall health approach."

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After being diagnosed with a problem relating to her thyroid (an endocrine gland that stores and produces hormones and can affect energy and weight), the singer picked up the book in 2017.

The book suggests a dietary regimen that advocates 'clean eating' and aims at reducing consumption of foods high in proteins called lectins.

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Clarkson based her diet on the bestseller which advises cutting several types of whole grains, dairy products, nuts and vegetables such as tomatoes, claiming they cause harmful inflammation, a theory that has been debated.

"It's basically about how we cook our food, non-GMO, no pesticides, eating really organic. All my levels are back up. I'm not on medicine anymore because of this book," she said.

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