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Vaani Kapoor: I believe in holistic healing

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Mumbai, April 2 (IANS) Actress Vaani Kapoor believes in holistic healing. She says it helps in creating a balance in thoughts.

“I genuinely believe in holistic healing. It helps create a balance in our thoughts, which eventually proceeds being our actions concerning our spiritual, mental, emotional, and physical being,” says the actress.

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Vaani has started sharing her diet plans, gym routines, and tricks to lead a balanced lifestyle on social media. The actress added that she is constantly trying to learn more about healthy living.

“I’m constantly trying to learn more about living a healthy, happy life and would be most happy if I can share my learnings with people, converse with them and learn more from their knowledge on nutrition and health,” she said.

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–IANS

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