World Yoga Day: Actresses who practice yoga daily

Yoga is not just for the body, it is for the mind as well and Bollywood actors have sworn by yoga forever because it makes them fit but lets them stay calm, composed and peaceful as well. This world yoga day, Let’s pleadge for a healthy lifestyle.
 
Not only is many b-town actors also practice yoga and make sure that they make it point to devote time for this particular fitness which not only helps you keep calm menatally but also physically. we wanted to discuss a few B’town celebs.
 
Here are 7 actresses who remind you that Yoga is not just physical fitness but it’s great for you for your overall development.

Bipasha Basu: She too has been a fitness freak and makes sure she leads a healthy lifestyle, she is also a gym freak as well as practices yoga on a daily basis.

As it’s yoga day we hope all you make it a habit to devote few minutes of you life for yoga which will lead to a healthy lifestyle.

Shilpa Shetty Kundra: How can we forget the gorgeous Shilpa Shetty Kundra, she has always practised yoga and has changed the life of many, one can also find her DVD as she explains nuances of the fitness regime and all you fitness freaks out there can sit at home relax and watch Shilpa as she teaches you the healthy art of living.

Jacqueline Fernandez: Jacqueline was last seen in multi starrer RACE 3 opposite Salman Khan, she is considered one of the hottest actresses of Bollywood. The actress needs no introduction to Yoga as her entire social media has her in various asanas, some that we cannot believe were even possible to do. How does one get so bendy, flexible and sexy at the same time?

Nargis Fakhri: Nargis who will be seen in the movie 5 weddings with Rajkumar Rao has an envious body. The actress never fails to take to her Instagram account to tell followers that Yoga is the best. She has been seen working out with her beau Matt Alonzo and we absolutely love the videos.

Amyra Dastur: Amyra is currently shooting in Lucknow for the Hindi remake of PRASTHAANAM along with Ali Fazal. The super fit actress began doing Yoga a few years ago to become more flexible. This flexibility has helped her train better, be an amazing dancer and do whatever stunts are required on sets. She recently took to learning Gymnastics for a film and it seems like all those Yoga sessions paid off because the actress took to the sport in no time. The KAALAKAANDI actress is well known for doing her yoga poses in exotic destinations all over the world. We cannot wait to see her next one. She will be next seen in the film RAJMA CHAWAL which is set to release on 31st August 2018.

Alia Bhatt: Alia who is currently riding high on RAAZI's success has acted in such different roles in such a short time. The actress whose acting skills are outstanding does Yoga to ensure her mental and physical health is in great shape too. The actress loves Asthanga yoga and has been seen doing various extremely difficult poses.

Kareena Kapoor Khan: Kareena has a body to die for there is no denying that at all. While the actress does hit the gym, she vouches whole heartedly for Yoga and tries not to miss a single day of doing her 108 Surya Namaskars each day. With a schedule as busy as hers and a body to maintain, we understand why she loves it so much.