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Chrissy Teigen reveals the book that helped her give up drinking

Chrissy Teigen just revealed the self-help book 'Quit Like A Woman', which helped her to give up alcohol

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Chrissy Teigen isn’t waiting for the New Year’s Eve as she is confidently embracing her new lifestyle.

On Wednesday, the cookbook author revealed to her fans that a friend gifted her author Holly Whitaker’s self-help book ‘Quit Like A Woman’, which helped her to give up alcohol, as per People.

The 35-year-old model and TV presenter shared a photo of the book on her Instagram stories, and said that it has helped her steer clear of booze.

Chrissy Teigen Instagram post
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“One month ago, on my birthday, I got this book from my doctor and friend,” wrote Chrissy Teigen, who turned 35 last month.

“I was done with making an a** of myself in front of people (I’m still embarrassed), tired of day drinking and feeling like shit by 6, not being able to sleep.”

The stunning diva further noted that she’s “been sober ever since,” and has been urging people to read it saying – “even if you can’t see yourself doing it or just plain don’t want to, it is still an incredible read.”

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The book’s author also shared Chrissy Teigen’s post on her own Instagram Stories, writing “@chrissyteigen thank you a thousand times over for sharing your humanity and multitudes, always.”

Holly Whitaker Instagram post

“Infinite gratitude for you sharing my work. With you, with you, with you,” she added.

The new post comes just a day after she posted a fun video of herself dancing around in a one-piece swimsuit, under which a fan commented: “I need whatever drugs you’re on.”

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Chrissy Teigen replied that she is “4 weeks sober,” adding some heart and prayer hand emoji.

The Lip Sync Battle co-host who shares daughter Luna Simone, 4, and son Miles Theodore, 2, with husband John Legend, has been candid about her relationship with alcohol, per People.

Back in 2017, Teigen told Cosmopolitan that she’s the kind of person that “can’t just have one drink.”

“I got used to being in hair and makeup and having a glass of wine. Then that glass of wine would carry over into me having one before the awards show, and then a bunch at the awards show.” she said at the time.

“Then I felt bad for making kind of an a** of myself to people that I really respected. And that feeling, there’s just nothing like that.”

“You feel horrible. It’s not a good look for me, for John, for anybody,” she added.

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