Taarak Mehta Ka Ooltah Chashmah: Importance of Yoga in life – Yoga Day

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On World Yoga Day, actor Dilip Joshi who plays the character of Jethaa Lal in Taarak Mehta Ka Ooltah Chashmah says, “YOG to me is by far the most relaxing and soothing workout for the mind and body. Just an hour or half an hour in the morning or in the evening, as per convenience, and it just makes you feel fresh and rejuvenated. I am so glad that ‘YOG’ which is the discovery of our age-old saints has now been recognized by the entire world. I urge anyone who has not tried it yet, to try it. The International Day of Yoga which falls on the 21st of this month would be a good day to begin.”

Mahila Mandal TMKOC
Mahila Mandal TMKOC

Mr. Asit Kumarr Modi, Creator of Taarak Mehta Ka Ooltah Chashmah added, “Yoga is recognized for the immense benefits it brings to the mind and body for a healthy living. It is one of the oldest practices that originated in our country and it makes us proud that today it is practiced across the world. Physical and mental health has gained utmost importance in one’s life. Yoga is an apt way to bring balance in your life. It makes me happy that during this lockdown, our audience has shared with us that watching our show has helped their family imbibe positive vibes and smiles; acting as a catalyst of their mental well-being. I’m as eager as the viewers of Taarak Mehta Ka Ooltah Chashmah are to see the show back on air. Our show has provided laughter yoga to our audience since the last 12 years and will continue to do so every evening at 8:30pm. Last year, we had practiced Yoga Day on a large scale at Juhu Beach to promote the tradition but this year we are going to practice it at our homes like many of us do daily and we also ask of our fans to do the same,” says Mr Asit Kumarr Modi, Creator of the show.

Dilip Joshi
Dilip Joshi
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